Lose Weight Fast: How I Lost 23 Lbs In 3 Months

Brian Weight Loss

Brian in St Petersburg

Yes, I lost 23 lbs in 3 months time.  Got my A1C down a lot.  Added muscle.  You can lose weight fast too.  In this article I am going to tell you all about how I lost the weight quickly.  But first, what does this have to do with business?

I am a business writer after all.  The problem with business is that we are often working so hard and are so focused that we often lose track of the important things in our life.  Our families, our sidelines or hobbies, and our health.  Health is an important feedback loop because the more we neglect it, the more it impacts our business, and the more we neglect it.  It is important to pay attention to our health regardless of what else is going on in our life.  If we need an hour or two a day to take care of ourselves, do it.

Often taking care of our health is a positive feedback loop.  It gets us away from our daily wallow and often provides us with new ideas worth exploring.  It could be potentially the most productive time in our day.

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